I am not an early morning person, but because of my day job I kinda have to be. This week I have been striving to wake up at 6:00 am, I have to be at work at 7:30 and usually roll out of bed around 6:30. Getting up so late causes me to rush my morning routine. Now that I have gotten out of bed at 6, my mornings are a bit slower and relaxed, which is great. Instead of allowing the news to be my morning soundtrack, I usually listen to some type of music that makes me feel good.
While listening to Black Girl In Om podcast, they interviewed a girl name Tracy G who creates audio vision boards, which are AWESOME. The tracks are affirmations created by Tracy, but they aren’t just her saying words, she speaks to music, it’s like rap meets Deepak Chopra. It’s HOTT. You have to check it out.
I have read and written my own affirmations, but not consistently. With these audio vision boards I can listen to affirmations wherever, whenever. Thinking of making my own, just to make it personal.
Listen and enjoy! I can’t wait to hear your thoughts. Comment below and tell me what you think.